BEING HEALTHY DOESN'T HAVE TO BE HARD

One conversation can be a life-changer. Schedule a free consultation with me today.

Ready to create the best health of your life?

Let's Work Together.

Join me in my health coaching and personal training programs and take charge of your health! Turn healthy eating and exercise into a lifestyle. I will help you stay motivated, and you will see yourself stay healthy and get in shape in a safe, effective way!

Personal Training

Health Coaching

Erica Jade Holistic Health and Fitness Coach, NFL Cheerleader

Hey, I'm Erica.

As a holistic health coach, I help you address habit and lifestyle changes to consistently live your happiest and healthiest life.

Meet Erica

What my clients say

Erica is on top of her game, knowledgeable and takes the time to personalize not just your workout, but dietary and life changes! She renewed my interest in exercise and challenged me in a way that had me looking forward to working out with her.

Gabriella B.

One conversation can change your life.

Schedule a FREE consultation with me today.

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