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BEING HEALTHY DOESN'T HAVE TO BE HARD

One conversation can be a life-changer. Schedule a free consultation with me today.

Ready to create the best health of your life?

Let's Work Together.

It's time to take control of your health and live the life you've always imagined. Join me in my holistic health coaching and personal training programs where together we will co-create a customized plan that fits your individual needs and wellness goals. I will help you stay motivated and hold you accountable, and you will achieve your goals in a safe, effective way! 

What my clients say

I began working with Erica at a moment in my life when I was utterly emotionally and physically burnt out. A demanding job and endless travel had left me feeling out of touch with my mind, body, soul, and family. As a competitive ice skater and longtime athlete, I never thought I “needed a trainer”, but Erica was and is so much more than that. She brings joy, empathy, flexibility, bright energy, and creativity to everything she does from strength sessions to health coaching to female empowerment and self-love. In the 14 months, I’ve been working with her, my entire body, outlook, and self-compassion has shifted and grown.

 

Natalia B.

Hey, I'm Erica.

Nothing makes me happier than watching others thrive. As a holistic health coach and personal trainer, I help my clients identify habits and areas of their lives that may be holding them back from achieving their full potential while empowering and encouraging them to live their happiest and healthiest lives. 

One conversation can change your life.

Schedule a FREE consultation with me today.

SUBSCRIBE to get your FREE detox cheat sheet.

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DC | Maryland | Virginia

© 2020 by ERICA JADE HEALTH