Ready to create the best health of your life?
Let's Work Together.
Join me in my health coaching and personal training programs and take charge of your health! Turn healthy eating and exercise into a lifestyle. I will help you stay motivated, and you will see yourself stay healthy and get in shape in a safe, effective way!
What my clients say
Erica is on top of her game, knowledgeable and takes the time to personalize not just your workout, but dietary and life changes! She renewed my interest in exercise and challenged me in a way that had me looking forward to working out with her.