BEING HEALTHY DOESN'T HAVE TO BE HARD
One conversation can be a life-changer. Schedule a free consultation with me today.
Ready to create the best health of your life?
Let's Work Together.
It's time to take control of your health and live the life you've always imagined. Join me in my holistic health coaching and personal training programs where together we will co-create a customized plan that fits your individual needs and wellness goals. I will help you stay motivated and hold you accountable, and you will achieve your goals in a safe, effective way!
What my clients say

Hey, I'm Erica.
Nothing makes me happier than watching others thrive. As a holistic health coach and personal trainer, I help my clients identify habits and areas of their lives that may be holding them back from achieving their full potential while empowering and encouraging them to live their happiest and healthiest lives.